michiel nieuwenhuijsen

Looking for a new way to really push your physical and mental climbing limits? In Part 2 of the MoonBoard training video series, Michiel shares how you can include Power Endurance training in your session and what grade range you should be aiming to practice on.

In this three part MoonBoard training series, Moon Climbing athletes David Mason and Michiel Nieuwenhuijsen share their insights into board training and how you can get adapt your training routine to get the most out of your session.

You’ve just finished climbing the last of the new circuit of boulder problems at your gym… now what? 

Moon Climbing athlete, Michiel shares this useful approach to indoor circuit training that will open up your mastered problems to a whole new method of working your weaknesses to make you stronger!

The first time I tried the Island was in January 2013. What a beast! I could desperately make (most of) the single moves, but not the transitions from one body position to the next. Nevertheless I was intrigued by this problem, the most brutal