Training
-
With the current state of affairs throughout the world, many of you have decided to take the plunge and build your own MoonBoard. I had the same thoughts back in 2012 when I built my own, minus the pandemic of course. So suffice to say I’ve picked up some first hand knowledge about the world of MoonBoarding over the last 8 years. Hopefully I can pass some of this on to you so you can avoid some of the mistakes I made when I was first starting out.Read more »
-
Michiel Nieuwenhuijsen shares his home hangboarding routine to help you maintain your climbing strength during the global coronavirus lockdown.
-
Boost your home training with our new series of video guides with coach and climbing enthusiast, Olivia Radcliffe MSc BSc. In this episode Olivia guides you through 5 leg exercises that you can practice to help improve your leg strength for climbing.
-
Most climbers these days are familiar with the idea of campus board training. However, there is a misconception that campus board training is an exercise that only the most experienced climbers should pursue. Wrong! If you're bouldering in the V3-V4 grade range, the strength enhancing results that come as a result of campus board training will be greatly beneficial to your climbing performance.
-
Moon Climbing athlete, David Fitzgerald, makes easy work of these classic School Room problems. Featuring: Snot 8A+, Perky Pinky 8B (V13), Milk It 8B (V13), and Believe It 8A+.