training

Training / Athletes

Photo Credit - Hannes Kutza

Martin Keller Goal Setting Tips
Ways To Improve Your Climbing Part 1 - Ayesha Khan

Climbing is a sport that keeps on giving. It is not uncommon to find climbers pursuing peak performance and sending their hardest well into their 30s and even 40s. But beyond physiological limitations, the opportunities to improve your strategy, mindset, focus, and tactical approach are infinite. I would argue this aspect of climbing is far

Ways To Improve Your Climbing Part 1 - Ayesha Khan

My first fingerboard was a Metolius Simulator; a big, heavy hunk of resin above my bedroom door. Actually, looking back, it wasn’t too bad. The edges had a reasonable radius, making them comfortable on the skin, and the jugs were comfy for warming up and pull-ups. My second was a Bleaustone board that hung on a beam above my bed at University; more thought had

The story behind the Armstrong Fingerboard by David Mason

Training / Bouldering Diary

We recently spoke to the Moonboard legend Hoseok Lee about his training, climbing on the Moonboard and dream boulders. You might have seen his outrageous training feats and hard climbing on Instagram, so be prepared for more psych. Rea on to check out what he had to say!

Hoseok Lee on Training, The Moonboard and Hard Boulders
Training with Ben
Ben Moon's Climbing Diary From 1990 weeks 10 & 11
Galina Parfenov Training Film

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Ways To Improve Your Climbing Part 1 - Ayesha Khan

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