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Videos

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  1. VIDEO: Warm Up For Climbing With These Simple Stretches
    Videos / Training

    Moon Climbing athlete, Katja Vidmar demonstrates her favourite warm up routine before climbing. Starting from the head and working down to the toes, Katja’s yoga-inspired routine will move you through some very familiar positions, but at a faster pace, designed to help prepare your body for your climbing session.

    VIDEO: Warm Up For Climbing With These Simple Stretches
  2. Power Endurance Training with Kajsa Rosén
    Videos / Training

    A few months ago we invited our international MoonClimbing team over to the UK, while they were here we pinned them down to get some of their top training hints and tips, to help improve your climbing, or as we say at Moon #trainHardclimbHarder. In this week's video, Kajsa Rosén demonstrates the fine art of power endurance training. Kajsa is a world class climber from Sweden, who has competed

    Power Endurance Training with Kajsa Rosén
  3. Essential climbing warm up techniques with Michiel Nieuwenhuijsen
    Videos / Training

    A few months ago, we invited our international MoonClimbing team over to the UK, while they were here we pinned them down to get some of their top training hints and tips, to help improve your climbing, or as we say at Moon, #trainHardclimbHarder. In this week's video, Michiel Nieuwenhuijsen demonstrates how he warms up before a climbing session. He finds this is the most effective way to avoid climbing

    Essential climbing warm up techniques with Michiel Nieuwenhuijsen
  4. VIDEO: Maximise your Indoor Training with David Fitzgerald
    Videos / Training

    Moon Climbing athlete, David Fitzgerald, shares his tips on how to maximise your performance for your hardest bouldering projects. Be prepared to say goodbye to those toe hooks, heel hooks and dropped knees.

    VIDEO: Maximise your Indoor Training with David Fitzgerald
  5. VIDEO: Deadhang Training Tips with David Mason
    Videos / Training

    Unlike campus training, performing a deadhang requires no dynamic movement. It is an effective training method for increasing your climbing finger strength and stamina. In this video Moon Climbing athlete, David Mason, shares his Deadhang Training tips.

    VIDEO: Deadhang Training Tips with David Mason
  6. Training with Ben
  7. David Mason Getting Sweaty
  8. Rainshadow Film
  9. Ben Moon Climbs 4th Ascent of Rainshadow (9a)
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