News and Training

  1. Are You Overtraining? - by Olivia Ratcliffe

    Are You Overtraining? - by Olivia Ratcliffe

    What is Overtraining?

    Overtraining may suggest that you are probably training too much, too frequently and with little recovery time. Overtraining Syndrome (OTS) is actually a clinical syndrome and, as you can imagine, is common in

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  2. On Damaging Rock - by Ben Moon

    On Damaging Rock - by Ben Moon

    I remember when North East climber and photographer, Mark Savage, sent me a photo of the damage done to the classic Bowden problem 'Vienna'. The damage is obviously due to it's popularity and 'Vienna' is certainly not unique in t

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  3. A Peek Into Ben's Logbook by Lattice Training

    A Peek Into Ben's Logbook by Lattice Training

    The Moonboard is becoming a common sight at climbing gyms around the country. On the surface the Moonboard is just a steep training board, but behind the scenes there’s some secret sauce in the form of the app

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  4. The Real Thing By Ivan Lisica

    The Real Thing By Ivan Lisica



    So, is it possible to raise kids, work full time and (continue to) climb well? There are many examples that it is possible, but the real question is how? 

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  5. David Fitzgerald Takes On Switzerland

    David Fitzgerald Takes On Switzerland

    Our #MoonTeam Athlete, David Fitzgerald, has just got home from a long three week trip to Switzerland! This is a video of some great lines that he climbed during some of his days spent in Ticinto, Switzerland. 

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