Training

  1. Work Hard, Train Harder. By Dom Wragg

      On climbing and working       I first went climbing when I was 6 years old for a birthday party and from then on I was hooked. I was climbing everyday after school and getting outside as much as I could exploring new places

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  2. ‘leap of faith' Hamish Potokar

    In January I took a leap of faith. Perhaps not the sort of ‘leap of faith’ you’d expect on a climbing blog, instead it was a leap distinctly in the opposite direction of anything to do with climbing. But let me put it in to context. I’ve been climbi

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  3. PLAY SPECIFIC, AS SPECIFIC IS THE GAME... Ivan Lisicia

    PLAY SPECIFIC, AS SPECIFIC IS THE GAME The other day I did a short, one-hour Moon Board session. A few people were surprised that I spent the whole session 'just' on the Board. 'Guys,' I said, 'this is about going to the root. There's no question.'

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  4. Stretching for Climbing Katja Vidmar

    STRETCHING FOR CLIMBING I decided to write a little article about stretching. I personally do it just because it makes me feel good and I also don’t like to feel stiff when climbing. It is maybe a small part of training but for me it’s pretty import

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  5. Training with Ben

    After a remarkable career including the World's first 9a "Hubble", last year, 25 years after climbing his first 9a, Ben Moon climbed his 2nd 9a "Rainshadow". This film by boreal gives an insight into Ben's training and his goals for 2016 and beyond

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