Winter in Split is allways best period to climb but this year things went wrong... Two months ago I went bouldering in Su?urac and few hours later ended in hospital with broken deltoid ligament in my ankle. I'm still not sure how this happened since I wasnt so high, there were many pads and spotters in the landing zone but somehow I rotated in the air and nobody couldnt stop me.
This unexpected injury suddenly changed all my climbing plans and force me to take break from everything. I was thinking a lot about climbing and my life in general and started to believe that this accident have some purpose. After 7 days of complete rest (BTW. I didn't do this for ages!), I slowly started with some body workout exercises combined with fingerboard and gymnastic rings and felt great. Honestly I didn't do this type of training for few seasons so this was really positive shock for my body and mind. I almost forget that I am injured and for few weeks didn't miss climbing at all. Just wanted to simply train and sessions were great always motivated and always with progressive loading.
This broken deltoid ligament is pretty complicated injury. I read somewhere that it happened in just 10% of ankle injuries and it really needs time to heal completely. While exploring some methods which could help in regeneration I discovered Gavez (lat.symphytum officinale), plant very often used in alternative medicine for all kind of joints and many other problems. Soon after applying a compress filled with Gavez root my hematom visibly reduced and I was shocked. It is possible to find Gavez in root, gel or as a cream but it is maybe better to google or ask some expert for advice before using it.
Two weeks ago I was finally able to put my climbing shoes on and though I still cant use my foot completely I started with some easy sport climbing. Together with friends from Split in a few days I am leaving for 10 days trip to Macedonian boulder mecca Prilep. Although I am not in best climbing shape I don't care too much. This whole idea sounds like great adventure and I am really excited about it.
Can't wait to hit the road...