training

  1. Stretching for Climbing Katja Vidmar

    STRETCHING FOR CLIMBING I decided to write a little article about stretching. I personally do it just because it makes me feel good and I also don’t like to feel stiff when climbing. It is maybe a small part of training but for me it’s pretty import

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  2. Training with Ben

    After a remarkable career including the World's first 9a "Hubble", last year, 25 years after climbing his first 9a, Ben Moon climbed his 2nd 9a "Rainshadow". This film by boreal gives an insight into Ben's training and his goals for 2016 and beyond

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  3. Ben Moon's Climbing Diary From 1990 weeks 10 & 11

    So from my Rainshadow Blog a couple of days ago we are jumping back a quarter of a century to 14th June 1990 when I climbed Hubble, my first 9a. To be honest I can't believe how it's all worked out because I couldn't have planned it better if I tried and I can't believe I am writing this.

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  4. Moon Board Challenge

    Your last Moon Board challenge was this spicy 7b going on 7c problem. Did you meet the challenge? Are you ready for the nex

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  5. Galina Parfenov Training Film

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